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Sea Turtle Triumph

Smart Goals and Sea Turtles

Death Row Bunny

Alex was saved but how?

The Grit Scale

pixabay moritz Measuring GRIT The Grit Scale . "Angela Duckworth created the Grit Scale so that she could study grit as a scientist.  Why? Because you cannot study what you cannot measure. Here is a link to her scale – measure yourself ...

Sleep

Sleep A good night's sleep. The recommendations come from research conducted by Dr. Marty Seligman at the University of Pennsylvania. Simple solution Write a minimum of three things you were grateful for during the day. Those things can be people who gave you...

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Abundance

Image by John Hain from Pixabay Abundance      Filling your mind and mine with positive thoughts .   The law of abundance      Gratitude fills my heart as I acknowledge the transformative power within me as  I attract abundance.       I am thankful for the abundant...

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How I met your father

How I met your father

I know this is early but I wanted to share it now. I’m a member and president of Lehigh Valley Toastmasters this year. One of our members, John, signed up to be a speaker on Valentine’s Day on the 14th of February. John asked me to write about how I met Jerry.

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Insanity

image by robinsonk26 from Pixabay       Solving problems   "We can't solve the same problems by using the same kind of thinking we used when we created them". …Albert Einstein A spin-off of the definition of insanity.  I can remember sitting in my office as the...

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