Envisioning Possibilities
Health
Fear of giving a speech can affect your health.
Picture this: you’re standing in front of a sea of expectant faces, your palms sweating, knees knocking, and your mind going blank faster than a dropped call. Yes, it’s the dreaded speech-giving moment, where even the most eloquent among us can become a stumbling mess.
As a long-time toastmaster, I have found a few helpful hints to improve speaker health.
A grand opening line is a good start. The celebrated speaker, Patricia Fripp, suggests a few opening lines for your next business presentation.
The purpose of this meeting is to . . .
Thank you for the opportunity to . . .
You will remember at our last meeting . . .
Thank you for your support with . . .
We have an amazing opportunity to . . .
There will never be a more perfect time to . .
Congratulations . . .
Last but not least – I need to offer a plug for Toastmasters.
Sign on to Toastmasters.org and “find a club”. A few have remained online after COVID-19. Even though you don’t get that in-person experience, you will get a speaking experience.
My personal experience in Toastmasters launched a new career for me in 2000. After being a school teacher, a presenter for my company, and a business owner required to give presentations to get the work, I didn’t know what I was missing. I could have been so much more. In addition, I’ve won speech contests and gained new clients.
If you would like to join me at Lehigh Valley Toastmasters for a new experience, we meet on the 2nd and 4th Wed. from 7-9. www.LVToastmasters.org
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Resilience
You’re not born resilient—you become resilient.
Green Light
Sometimes we wait for a green light that never comes. A promotion. A signal. Someone saying, “Go ahead.” But what if the real signal is… you?
Own the Room
You don’t need to walk into a room to own it. Your presence shows up before you do—even on Zoom.
Active Listening
The most influential people aren’t the ones who talk the most. They’re the ones who listen best
Clarity Beats Confidence
People don’t need you to have all the answers—they need you to be clear.
Pivot with Purpose
Where in your work or life are you clinging to an outdated strategy? What might need a pivot?