Envisioning Possibilities  

Creativity

Creativity involves generating new ideas, solutions, or original and valuable approaches.

Ways to Enhance Creativity

 

Curiosity

Stay curious and open-minded about the world around you. Ask questions and explore new topics. These are examples of closed- and open-ended questions: Is a tree green? Yes, that’s a closed question. What about the leaves that make a tree green? That’s an open-ended question.

 

Daily Mindful practices

Practice mindfulness to reduce stress and open your mind to new ideas.

1.Mindful Breathing – Focus on your breath for a few minutes each day. Observe the sensation of breathing in and out without trying to change it.

2. Mindful Eating – Pay full attention to the experience of eating. Notice the colors,  smells, textures, and flavors of your food. Eat slowly and savor each bite.

  1. Mindful Walking:– Practice mindfulness while walking by paying attention to your body’s movement and the sensations in your feet as they touch the ground. Notice your surroundings and the rhythm of your steps.

 

Images  Linda Reed Friedman

 

How to Lead in a Failing World (Without Losing Yourself)

What’s one value you won’t compromise, no matter what’s happening around you?

Posture improvement – What Happened?

When you walked in the room with good posture how did you feel? What was the response of people you met?

Like my Mom said “Stand up Straight”

 Bearing More Than Just Good Posture            Years ago, I attended a leadership conference where the keynote speaker walked onto the stage with an effortless presence. She didn’t say a word at first—she simply stood tall, shoulders back, and surveyed the audience...
Like my Mom said “Stand up Straight”

Like my Mom said “Stand up Straight”

 Bearing More Than Just Good Posture            Years ago, I attended a leadership conference where the keynote speaker walked onto the stage with an effortless presence. She didn’t say a word at first—she simply stood tall, shoulders back, and surveyed the audience...

read more
Rotary – Vision 2025

Rotary – Vision 2025

  Envisioning Possibilities   Creativity Creativity involves generating new ideas, solutions, or original and valuable approaches. Ways to Enhance Creativity Engage in diverse experiences, such as traveling, learning new skills, or meeting new people. Visit...

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