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Energy Management

You don’t need more hours—you need better fuel.

Resonance

Image created by Google AI. Influence isn’t volume—it’s the resonance           In a world that often equates volume with impact, it's easy to fall into the trap of believing that the loudest voice wins. But true influence isn't about decibels; it's about resonance....

Surroundings

: Leadership doesn’t live in a vacuum—it’s affected by what surrounds you.

Sleep

Sleep A good night's sleep. The recommendations come from research conducted by Dr. Marty Seligman at the University of Pennsylvania. Simple solution Write a minimum of three things you were grateful for during the day. Those things can be people who gave you...

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