Marty Seligiman
Positive Emotions help us flourish
Positive emotions, in Dr. Martin Seligman’s perspective, encompass a range of feelings such as joy, gratitude, serenity, interest, hope, pride, amusement, inspiration, awe, and love. These emotions are crucial in enhancing an individual’s mental and emotional health. According to Seligman, fostering positive emotions is not just about feeling good temporarily; it is also linked to building resilience, improving coping mechanisms, and contributing to a more fulfilling and meaningful life.
Part of PERMA
Flex Your Future
Don’t wait for clarity—create it.
identity
You can not have what you are not willing to become
Progress
Progress Is Not Always Linear (and That’s Okay)
Goals
You can not have what you are not willing to becone.
Priceless
Wishing everyone a joyful Easter and a meaningful Passover. All a bit belated
Commitment
Progress isn’t perfection. It’s presence