Blog

Who am I?

As a businesswoman
I am an award-winning speaker, author, and business consultant/coach.
Before launching Advanta Strategies, LLC, I was President and Chief Marketer for THE LRF Design Group, Inc., a leading mid-size interior design consulting firm in NJ, creating relationships with Fortune 500 companies and building a 7 figure business from a room in my basement.

As a student…
Graduated from the Fashion Institute of Technology with a degree in Interior Design
I graduated from Rowan University with a degree in Education – Art.
I am currently attending Kutztown University for my M. Ed. Art

During COVID-19, I completed a six-month noncredit program through the University of Pennsylvania, Foundations in Positive Psychology through the University of Michigan, and Finding Purpose and Meaning In Life: Living for What Matters Most.
Recently, I completed a certificate program in Feng Shui to add depth to my knowledge as I gave the workshop “Envision Possibilities” based on the Feng Shui principles on Jan 20th, 2024.
Today, I attend a watercolor class with the most fantastic teacher. I’m excited to explore those rusty skills.

As a Rotarian
I’ve been a member since 2000 – State College Downtown Rotary, Trainer for District 7360, National Immunization Day Madagascar, and Humor Week in Bulgaria as a clown. I was married to a district governor, so I underwent the same training he did during the ramp-up to his leadership position.

Wife of Jerry Friedman – deceased
I was married to a great guy. A brilliant Aerospace Engineer and Astrophysicist who died of Alzheimer’s in 2019. I was his primary and only caregiver. You can see the drop off in activity since 2017, when doing anything other than caregiving was impossible. I wouldn’t change a minute of our time together.

My personal timeline is an exciting ride. I caught the tail of that comet as it swung by, and I’ve been hanging on every sin

 

 

 

Our Children

“Although they are with you, they do not belong to you” Gibran

Family

A few reasons to keep family.

Sharpen the Saw

Taking time for you!

Gratitude for the Daily Stoic

The Daily Stoic  A few years ago I was gifted the book “The daily Stoic" by Ryan Holiday and Stephen Hanselman. I read it with a friend daily and we texted our thoughts  without judgement.  The experience was priceless for both of us.  "Gratitude is not only the...

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Self Care

Self Care

Self-care has three parts – Physical, Mental and Spiritual – are you paying more attention to one than the other.

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New Carpet – New Me

New Carpet    The new carpet sounds like a whole new change.  Well, change is certainly in the works when it comes to a new carpet. Everything needed to be removed. Clothes, lamps, books, beds, dressers, etc. were all removed from the bedroom. They weren’t packed they...

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