Envisioning Possibilities  

Creativity

Creativity involves generating new ideas, solutions, or original and valuable approaches.

Ways to Enhance Creativity

Curiosity

Stay curious and open-minded about the world around you. Ask questions and explore new topics. These are examples of closed- and open-ended questions: Is a tree green? Yes, that’s a closed question. What about the leaves that make a tree green? That’s an open-ended question.

 

Daily Mindful practices

Practice mindfulness to reduce stress and open your mind to new ideas.

1.Mindful Breathing – Focus on your breath for a few minutes each day. Observe the sensation of breathing in and out without trying to change it.

2. Mindful Eating – Pay full attention to the experience of eating. Notice the colors,  smells, textures, and flavors of your food. Eat slowly and savor each bite.

  1. Mindful Walking:– Practice mindfulness while walking by paying attention to your body’s movement and the sensations in your feet as they touch the ground. Notice your surroundings and the rhythm of your steps.

 

Images  Linda Reed Friedman

 

Priceless

Wishing everyone a joyful Easter and a meaningful Passover. All a bit belated

Commitment

Progress isn’t perfection. It’s presence

Energy Management

You don’t need more hours—you need better fuel.

Tender

Be Tender Being tender does take a little practice. I would recommend you practice stoicism. Stoicism It is an ancient Greek school of philosophy founded at Athens by Zeno of Citium. The school taught that virtue, the highest good, is based on knowledge, and that the...

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Outcomes

Outcomes Outcomes vs. activity. When the activity of practicing the violin matches the outcome of having a seat in an orchestra. Goal accomplished. But when business owners are so easily distracted by activity, and  miss our goal and  to wallow in the sea of...

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Meetings

Meetings Make the meeting a SPAT meeting. Short Predictable Available Timely I think Dave Barry Sums it up well. " If you had to identify, in one word, the reason why the human race has not achieved, and never will achieve, its full potential, that word would be...

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Celebrate

Celebrate It is an important component of being a leader. It took me more years to learn about celebration than I would like to admit. As a company, I gave out a bonus as the end of the  year.  Yeah!! But so what? It was a complicated matrix - it took days to figure...

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Quote #1

Quote I’m writing/authoring a book using quotes.  Initially I started with the all the motivational quotes I could find.  Then I looked at a book my daughter gave me with women’s quotes. We, us women, are different in how we process and how we quote. Early  1700's we...

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Plan

Plan. If you plan 52 meetings a year.  You may need a map. Knowing where you are going helps you choose a plan for getting there.  If you plan to visit San Francisco from New York City, use the map, find the roads and plan the trip.  The same is true if you plan to...

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