Envisioning Possibilities  

Creativity

Creativity involves generating new ideas, solutions, or original and valuable approaches.

Ways to Enhance Creativity

Curiosity

Stay curious and open-minded about the world around you. Ask questions and explore new topics. These are examples of closed- and open-ended questions: Is a tree green? Yes, that’s a closed question. What about the leaves that make a tree green? That’s an open-ended question.

 

Daily Mindful practices

Practice mindfulness to reduce stress and open your mind to new ideas.

1.Mindful Breathing – Focus on your breath for a few minutes each day. Observe the sensation of breathing in and out without trying to change it.

2. Mindful Eating – Pay full attention to the experience of eating. Notice the colors,  smells, textures, and flavors of your food. Eat slowly and savor each bite.

  1. Mindful Walking:– Practice mindfulness while walking by paying attention to your body’s movement and the sensations in your feet as they touch the ground. Notice your surroundings and the rhythm of your steps.

 

Images  Linda Reed Friedman

 

Our Children

“Although they are with you, they do not belong to you” Gibran

Family

A few reasons to keep family.

Sharpen the Saw

Taking time for you!

The Red Pen

Why I am blogging?  There are actually three reasons why I’m blogging but one goal. “Do one thing every day that scares you.” .... Eleanor Roosevelt Goal:  write another book - a book of quotations. Reasons: Reason one is to find the quotations, I love. There are many...

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Soul

A soul should always stand ajar, ready to welcome the ecstatic experience.....  Emily Dickinson I love the thought of keeping my soul open. I’m not too much of a doer in the keeping my soul open, however.  I’ve had opportunities to keep my soul open, which I thought I...

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Listen

“There is a vitality, a life-force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be...

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Together we have it all

Blog Challenge - My theme throughout this will be the quotations I love and what they mean to me. Our anniversary was June 29, 2016, I’ll use the quotation I added to our Facebook Post that day. “We may not have it all together, but together we have it all” Jerry took...

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The Two wolves

The wolves The story that has stayed with me for over a week. Couldn’t resist sharing. It is about people but it is also about your business, you hobby, your family, your relationship, your career, your reputation and your prosperity. One evening, an elderly Cherokee...

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“Come with Bells On”

 “Come with bells on”  – That came out of my mouth while speaking to a few workshop attendees.  Where did that come from I wondered. Especially since, it arrived in my mind and out of my mouth without being summoned.  A family saying I presumed.  Bringing a few bells...

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