Envisioning Possibilities
Creativity
Creativity involves generating new ideas, solutions, or original and valuable approaches.
Ways to Enhance Creativity
Curiosity
Stay curious and open-minded about the world around you. Ask questions and explore new topics. These are examples of closed- and open-ended questions: Is a tree green? Yes, that’s a closed question. What about the leaves that make a tree green? That’s an open-ended question.
Daily Mindful practices
Practice mindfulness to reduce stress and open your mind to new ideas.
1.Mindful Breathing – Focus on your breath for a few minutes each day. Observe the sensation of breathing in and out without trying to change it.
2. Mindful Eating – Pay full attention to the experience of eating. Notice the colors, smells, textures, and flavors of your food. Eat slowly and savor each bite.
- Mindful Walking:– Practice mindfulness while walking by paying attention to your body’s movement and the sensations in your feet as they touch the ground. Notice your surroundings and the rhythm of your steps.
Images Linda Reed Friedman
Envision Possibilities
A dream, a vision or thoughtful consideration
Sea Turtle Triumph
Smart Goals and Sea Turtles
Death Row Bunny
Alex was saved but how?
The Grit Scale
pixabay moritz Measuring GRIT The Grit Scale . "Angela Duckworth created the Grit Scale so that she could study grit as a scientist. Why? Because you cannot study what you cannot measure. Here is a link to her scale – measure yourself ...
Grit for all
Grit is more than grinding our teeth behind a smile.
Mikey has a bright future
Mikey has a bright future Yes, he could be a parent's worse nightmare. "Hey Mikey! Grab that snake and carry it home. He'll be our new pet." "The ball got stuck in the rain gutter. Let's help Mikey climb up there to get it out." "Hey Mikey, take a sip of this stuff...