Image by janjf93 from Pixabay
Daily Routine
How they change over time and how they stay the same. A little peek into my early morning and nighttime routine looks boring, but here it is. It has changed and does change from time to time.
I’m an early riser – I love 5:30 am with an occasional late sleep if I have an evening meeting. I luxuriated until 7:30 am this morning ,
The routine includes a quick bathroom trip, meds, and feeding the cat, Rin, who occasionally allows me to sleep. Then, it is a nice cold glass of water and a cup of hot water with lemon and honey. I have a chair in which I meditate. I listen to a guided meditation, mostly from Joe Dispensa, for about 30-45 minutes. I immediately write answers to the question “what are the ten best things for me to do today”.
The answers are sometimes repetitive and usually at the end of the list a thoughtful “thing to do” is on the list.
Bedtime starts at 9:00 pm with a list of the 3 things I’m grateful for. Write that list helps me set myself up for a good nights sleep.
2024 Thoughts for the New Year
On Monday mornings, Laura Dilling of Compass Coaching, leads "Power Half an Hour," at 9:00. She started this about a year ago. We check in with who is there and she share will a focus on a virtue.Laura's tagline is "new view – new you."This morning, our group...
Vision101
Blog "The only thing worse than being blind is having sight but no vision." A quote by Washington Carver. Without vision you have limitations in purpose and personal growth. There is no growth without vision. Join me on Sat, Jan 20 for A vision board workshop,...
Purpose Driven
A purpose driven vision board- explore the possibilities.
A bit about Linda
Who am I?
As a businesswoman
I am an award-winning speaker, author, and business consultant/coach.
Grateful
A little bit of sleep goes a long way
Starting Again 2024
Happy New Year.
Question of the year 2024 – from 2023. What’s working for you?
I’m a list maker, so I’ll begin.
Working for me # 1 – Sleep Habit
I end every day writing a list, surprise, right? I write not just thinking about – it’s easy to go to bed and think oh, that went well or that was good. But writing it down and, in some cases, noting how that happened? When I write how I made that happen, I’m surprised to learn that I planted a seed a few days, weeks, or months ago, and the outcome started growing. The result is incredible, and I am grateful. The acknowledgment of that outcome is in my writing at night.
I write the three things I’m grateful for during the day. The results are fascinating.
1. Most importantly, I get a good night’s sleep. I haven’t stuffed my mind with useless trivia or negative thinking.
2. It helps me reflect on the things or circumstances I created to support that good part of the day and how I can repeat them.
Working for me #2 – Website Building
I am learning how to build my website again. Paul taught me in 2010 to develop my website from scratch. It served me well for many years. The new one is one in WordPress but with Elegant Themes and DIVI. I love it! I love working on it and figuring out the puzzle. Yes, it would be faster and easier if I hired someone to do that for me. But I’m not in a rush, and yet I am in a hurry. The joy of working on it outweighs the time it takes.
1. Learning Divi
2. Researching the best templates and methods of communication
Working for me #3 – Envisioning Possibilities
I have chosen a new set of words to define the purpose-driven vision workshop I’ve been doing for years. Although, many people find the terms interesting and exciting to follow, I was bored with the words.
I believe the concept is strong and still stands, but PDVB? Even the acronym looked stoggy.
Advanta Strategies is over 20 years old and it is my main business, this year I added a spark to it.
1. I purchased a new URL
2. Using Divi – created a website for people to sign up. www.envisioningpossibilities.com