Energy Management

Image created by Google AI. Don’t Manage Time—Manage Energy

Let’s get real: Time management is so last season. You’ve got 24 hours, same as Beyoncé, but unless you’re rocking a wind machine and backup dancers, more hours won’t help.

The secret sauce? Energy management.

Think of your energy—mental, physical, emotional—as your personal fuel. You wouldn’t drive a car on empty, so why run your life that way?

Great leaders know this. They guard their energy like it’s the last slice of pizza at a party. They schedule high-energy tasks when they’re peppy and save the low-key stuff for when they’re running on fumes.

Feeling drained after a Zoom marathon? That’s your energy waving a white flag. Energized after a brainstorming session? That’s your cue to do more of that.

Today, play detective with your energy. Note when you’re buzzing and when you’re blah. Identify tasks that zap or boost your mojo. Then, make one change—just one—to align your day with your energy peaks.

Remember, it’s not about cramming more into your day; it’s about making your energy work for you.

#Blogboost #EnergyLeadership #PeakPerformance #FocusFuel #ResilientLeadership #TimeVsEnergy #AdvantaStrategies #StrategicThinking #MindfulLeadership

From Fearful to Fearless:

by Linda Reed Friedman | | Business, Leadership, Relationships, Reputation | 0 Comments

Every confident speaker once shook in their shoes.

Language of Leadership

by Linda Reed Friedman | | Business, Career, Leadership, Relationships, Reputation | 2 Comments

True leaders don’t just give instructions—they paint visions that others want to follow. Every leader speaks but not every leader inspires. The language of leadership isn’t about commanding attention; it’s about connecting hearts and minds to a...

How to Answer “Tricky” Questions

by Linda Reed Friedman | | Business | 1 Comment

When you stay calm, clarify with repetition, and bridge back to your core ideas, you guide the dialogue rather than chase it. The result? You come across as thoughtful, credible, and persuasive exactly the qualities clients and colleagues remember.

Insanity

Jan 28, 2024 | Business

image by robinsonk26 from Pixabay Solving problems "We can't solve the same problems by using the same kind of thinking we used when we created them". …Albert Einstein A spin-off of the definition of insanity. I can remember sitting in my office as the...

Humor all around

Jan 27, 2024 | Business

Rosie Marched in the Humor Parade in Gabravo Bulgaria

Daily Routine

Jan 26, 2024 | Business

Morning and Night

Gratitude for the Daily Stoic

Jan 20, 2024 | Business

The Daily Stoic A few years ago I was gifted the book “The daily Stoic" by Ryan Holiday and Stephen Hanselman. I read it with a friend daily and we texted our thoughts without judgement. The experience was priceless for both of us. "Gratitude is not only the...