Image created by Google AI. Don’t Manage Time—Manage Energy The secret sauce? Energy management.
Think of your energy—mental, physical, emotional—as your personal fuel. You wouldn’t drive a car on empty, so why run your life that way?
Great leaders know this. They guard their energy like it’s the last slice of pizza at a party. They schedule high-energy tasks when they’re peppy and save the low-key stuff for when they’re running on fumes.
Feeling drained after a Zoom marathon? That’s your energy waving a white flag. Energized after a brainstorming session? That’s your cue to do more of that.
Today, play detective with your energy. Note when you’re buzzing and when you’re blah. Identify tasks that zap or boost your mojo. Then, make one change—just one—to align your day with your energy peaks.
Remember, it’s not about cramming more into your day; it’s about making your energy work for you.
#Blogboost #EnergyLeadership #PeakPerformance #FocusFuel #ResilientLeadership #TimeVsEnergy #AdvantaStrategies #StrategicThinking #MindfulLeadership
Unplug
Everything will work again if you unplug it including you. … Anne Lamotte This quote made me smile and think. No, I haven’t unplugged in quite a while. When am I going to unplug? The chatter of the monkey brain getting me again. Working hard, hard working,...
Affirmations
"Affirmations are one of the simplest and most powerful things we can do to change the quality of our lives, and to create the things we want.” Mark Allen From time to time, I am reminded to say this affirmation. It is a gift from Tony Robbins to all of us, “God’s...
Do not duplicate
“Stop acting like you live twice.” Gary Vaynerchuk “Life is not a dress rehearsal!” How many times have we heard both of those quotes? Sometimes fear gets in the way. Sometimes we say to ourselves: ”Let’s just try it a little.” Yoda says “Do or do not, there is no TRY...
Perspective
He who hunts for flowers will finds flowers; and he who loves weeds will find weeds. ~Henry Ward Beecher It is all about perspective. From Sesame Street. “ Where you put your eyes, that’s about the size of it”
Foundation
"A successful man/woman is one who can lay a firm foundation with the bricks others have thrown at him." – ...... -David Brinkley During a recent conversation with people in business group, we spoke about being tossed under the bus, getting the slings and arrows...
Lazy Artist
“No masterpiece was ever created by a lazy artist." – Anonymous Lazy artist? I keep thinking, I’m a lazy artist because it takes me atleast ½ hour plus to “settle down”. Translated that means, the monkey chattering in my brain supplies “other stuff” to think about....
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Advanta Strategies, LLC
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linda@advantastrategies.com
I find when I am purposeful with my rest, I am more productive! Also, eliminating distractions.
interesting perspective! Thanks for sharing this.