The secret sauce? Energy management.
Think of your energy—mental, physical, emotional—as your personal fuel. You wouldn’t drive a car on empty, so why run your life that way?
Great leaders know this. They guard their energy like it’s the last slice of pizza at a party. They schedule high-energy tasks when they’re peppy and save the low-key stuff for when they’re running on fumes.
Feeling drained after a Zoom marathon? That’s your energy waving a white flag. Energized after a brainstorming session? That’s your cue to do more of that.
Today, play detective with your energy. Note when you’re buzzing and when you’re blah. Identify tasks that zap or boost your mojo. Then, make one change—just one—to align your day with your energy peaks.
Remember, it’s not about cramming more into your day; it’s about making your energy work for you.
#Blogboost #EnergyLeadership #PeakPerformance #FocusFuel #ResilientLeadership #TimeVsEnergy #AdvantaStrategies #StrategicThinking #MindfulLeadership
Choice
Every moment is a choice to begin again ….unknown. Sometimes we wallow in the moment, sometimes we stand back and not make a choice. It is much easier to stand back and not make a choice or not make a change. By not choosing we wallow, we indulge ourselves in the way...
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“A friend is someone who knows all about you and still loves you.” ― Elbert Hubbard There are a few people in our life who know everything. We are grateful for the few. We think of our foibles and of our faults as imperfections that chase people away. In some cases,...
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STARS
"Look up at the stars and not down at your feet. Try to make sense of what you see, and wonder about what makes the universe exist. Be curious." Stephen Hawking Jerry is so curious he took a second degree in Astro Physics at 54. He loves it! There is nothing quite...
Fear
Thinking will not overcome fear but action will. W. Clement Stone Fear has been the topic of conversation today – as I’ve discussed shared spaces with potential clients. Having a private office space to use for a month, a week or a day seems to rattle some small...
Not By Bread Alone
"Life is either a grand adventure or nothing at all." Helen Keller I can’t imagine what it must have been like for her to be blind and deaf. We saw a theatre production a few years back titled, “Not by Bread Alone”. It was written and directed by Adina Tal...
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Advanta Strategies, LLC
814-360-1950
linda@advantastrategies.com

I find when I am purposeful with my rest, I am more productive! Also, eliminating distractions.
interesting perspective! Thanks for sharing this.