Image created by Google AI. Don’t Manage Time—Manage Energy The secret sauce? Energy management.
Think of your energy—mental, physical, emotional—as your personal fuel. You wouldn’t drive a car on empty, so why run your life that way?
Great leaders know this. They guard their energy like it’s the last slice of pizza at a party. They schedule high-energy tasks when they’re peppy and save the low-key stuff for when they’re running on fumes.
Feeling drained after a Zoom marathon? That’s your energy waving a white flag. Energized after a brainstorming session? That’s your cue to do more of that.
Today, play detective with your energy. Note when you’re buzzing and when you’re blah. Identify tasks that zap or boost your mojo. Then, make one change—just one—to align your day with your energy peaks.
Remember, it’s not about cramming more into your day; it’s about making your energy work for you.
#Blogboost #EnergyLeadership #PeakPerformance #FocusFuel #ResilientLeadership #TimeVsEnergy #AdvantaStrategies #StrategicThinking #MindfulLeadership
From Fearful to Fearless:
Every confident speaker once shook in their shoes.
How to Answer “Tricky” Questions
When you stay calm, clarify with repetition, and bridge back to your core ideas, you guide the dialogue rather than chase it. The result? You come across as thoughtful, credible, and persuasive exactly the qualities clients and colleagues remember.
“Come with Bells On”
“Come with bells on” – That came out of my mouth while speaking to a few workshop attendees. Where did that come from I wondered. Especially since, it arrived in my mind and out of my mouth without being summoned. A family saying I presumed. Bringing a few bells...
Women
“There is a special place in hell for women who don't help other women." (Keynote speech at Celebrating Inspiration luncheon with the WNBA's All-Decade Team, 2006)” ― Madeleine Albright Might Be our Powers - by Leymah Gbowee - How sisterhood, prayer and sex...
Youth
Youth is not a time of life; it is a state of mind; it is a temper of the will, a quality of the imagination, a vigor of the emotions; it is the freshness of the deep springs of life. ....Samuel Ullman (4.13.1840-3.21.1924) an american businessman, poet, humanitarian...
My Favorite Quote
Favorite quote: "Life is either a grand adventure...or nothing at all." - Helen Keller
Join Our Newsletter
Advanta Strategies, LLC
814-360-1950
linda@advantastrategies.com
I find when I am purposeful with my rest, I am more productive! Also, eliminating distractions.
interesting perspective! Thanks for sharing this.