The secret sauce? Energy management.
Think of your energy—mental, physical, emotional—as your personal fuel. You wouldn’t drive a car on empty, so why run your life that way?
Great leaders know this. They guard their energy like it’s the last slice of pizza at a party. They schedule high-energy tasks when they’re peppy and save the low-key stuff for when they’re running on fumes.
Feeling drained after a Zoom marathon? That’s your energy waving a white flag. Energized after a brainstorming session? That’s your cue to do more of that.
Today, play detective with your energy. Note when you’re buzzing and when you’re blah. Identify tasks that zap or boost your mojo. Then, make one change—just one—to align your day with your energy peaks.
Remember, it’s not about cramming more into your day; it’s about making your energy work for you.
#Blogboost #EnergyLeadership #PeakPerformance #FocusFuel #ResilientLeadership #TimeVsEnergy #AdvantaStrategies #StrategicThinking #MindfulLeadership
Relationship
Image by Trung Nguyễn from Pixabay Looking for shared interests
Friends Old and New
Friendships take cultivating
Windy
Wisdom and Big Wind Day Share a common thread Pic by Katie of Pixabay
UnFamily
“The family we choose …”
Speeches
Fear of speaking can affect your health – Pixabay image by Tung7
Travel
An unplanned cruise.
Image by dominador from Pixabay
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Advanta Strategies, LLC
814-360-1950
linda@advantastrategies.com

I find when I am purposeful with my rest, I am more productive! Also, eliminating distractions.
interesting perspective! Thanks for sharing this.