The secret sauce? Energy management.
Think of your energy—mental, physical, emotional—as your personal fuel. You wouldn’t drive a car on empty, so why run your life that way?
Great leaders know this. They guard their energy like it’s the last slice of pizza at a party. They schedule high-energy tasks when they’re peppy and save the low-key stuff for when they’re running on fumes.
Feeling drained after a Zoom marathon? That’s your energy waving a white flag. Energized after a brainstorming session? That’s your cue to do more of that.
Today, play detective with your energy. Note when you’re buzzing and when you’re blah. Identify tasks that zap or boost your mojo. Then, make one change—just one—to align your day with your energy peaks.
Remember, it’s not about cramming more into your day; it’s about making your energy work for you.
#Blogboost #EnergyLeadership #PeakPerformance #FocusFuel #ResilientLeadership #TimeVsEnergy #AdvantaStrategies #StrategicThinking #MindfulLeadership
Consistency
Wisdom and Knowledge – photo by Ellen Kalish Ravenbeard Wildlife Center
Your life’s work
Envisioning Possibilities – Yout Career
“The greatest thing is, at any moment to be willing to give up who we are in order to become all that we can be.” Max De Pree
Image – Global Services in Education
Thinking Community
There is a vitality a life force…
Promises
mage by Kenya Aguirre from Pixabay
Creativity
Four creativity tools. Picture by Geralt Pixabay
AWE
Envisioning Possibilities AWE - AWE a book by dacher keltner "In Awe, Dacher Keltner presents a radical investigation and deeply personal inquiry into this elusive emotion. Revealing new research into how awe transforms our brains and bodies, alongside an...
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Advanta Strategies, LLC
814-360-1950
linda@advantastrategies.com

I find when I am purposeful with my rest, I am more productive! Also, eliminating distractions.
interesting perspective! Thanks for sharing this.