Feng Shui
– maybe vases full of fresh flowers might bring life into a room, but what if you established a routine of exercises to increase your overall energy and health?
In the family corner, you might create a photo gallery of friends and family to brighten up empty walls, but reaching out to people you cherish goes much further to grow bonds and improve relationships.
In the “Envisioning Possibilities” workshops, we also use a bagua. But, instead of finding the right corner of your home to display your Hummel figurine collection, we use it to chart out the best paths to follow if you want to achieve some of your most precious dreams and goals.
Goals
Brian Tracy’s discussion about goals
Positive Emotions
Positive emotions help us flourish
PERMA
Positive Psychology
Sleep
Sleep A good night's sleep. The recommendations come from research conducted by Dr. Marty Seligman at the University of Pennsylvania. Simple solution Write a minimum of three things you were grateful for during the day. Those things can be people who gave you...
Abundance
Image by John Hain from Pixabay Abundance Filling your mind and mine with positive thoughts . The law of abundance Gratitude fills my heart as I acknowledge the transformative power within me as I attract abundance. I am thankful for the abundant...
How I met your father
I know this is early but I wanted to share it now. I’m a member and president of Lehigh Valley Toastmasters this year. One of our members, John, signed up to be a speaker on Valentine’s Day on the 14th of February. John asked me to write about how I met Jerry.