The Daily Stoic 

A few years ago I was gifted the book “The daily Stoic” by Ryan Holiday and Stephen Hanselman.

I read it with a friend daily and we texted our thoughts  without judgement.  The experience was priceless for both of us.

 “Gratitude is not only the greatest of virtues, but the parent of all others.” – Marcus Tullius Cicero (106–43 BCE)

Ryan and Hanselman from Publishers Weekly

Say No

Every “yes” you say is a “no” to something else. Make it count.

Design your life

Design Your Life: Why Planning Three Futures Might Be the Best Thing You Ever Do”

“Come with Bells On”

 “Come with bells on”  – That came out of my mouth while speaking to a few workshop attendees.  Where did that come from I wondered. Especially since, it arrived in my mind and out of my mouth without being summoned.  A family saying I presumed.  Bringing a few bells...

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Women

  “There is a special place in hell for women who don't help other women." (Keynote speech at Celebrating Inspiration luncheon with the WNBA's All-Decade Team, 2006)”  ― Madeleine Albright  Might Be our Powers - by Leymah Gbowee - How sisterhood, prayer and sex...

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Youth

Youth is not a time of life; it is a state of mind; it is a temper of the will, a quality of the imagination, a vigor of the emotions; it is the freshness of the deep springs of life. ....Samuel Ullman (4.13.1840-3.21.1924) an american businessman, poet, humanitarian...

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