Image by Engin Akyurt from Pixabay
Peace for Today
“Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” – Melody Beattie (attributed to various sources)
Melody Beattie, born in 1948, is an American author known for her influential work in the self-help and recovery fields. Her bestselling book, “Codependent No More,” revolutionized the understanding of codependency. Beattie’s writing often explores themes of healing, self-discovery, and gratitude. Drawing from personal experiences, she has inspired countless individuals to overcome challenges and find empowerment. With numerous published works and a commitment to helping others navigate life’s complexities, Melody Beattie continues to be a beacon of hope and guidance for many.
Goals
Brian Tracy’s discussion about goals
Positive Emotions
Positive emotions help us flourish
PERMA
Positive Psychology
Sleep
Sleep A good night's sleep. The recommendations come from research conducted by Dr. Marty Seligman at the University of Pennsylvania. Simple solution Write a minimum of three things you were grateful for during the day. Those things can be people who gave you...
Abundance
Image by John Hain from Pixabay Abundance Filling your mind and mine with positive thoughts . The law of abundance Gratitude fills my heart as I acknowledge the transformative power within me as I attract abundance. I am thankful for the abundant...
How I met your father
I know this is early but I wanted to share it now. I’m a member and president of Lehigh Valley Toastmasters this year. One of our members, John, signed up to be a speaker on Valentine’s Day on the 14th of February. John asked me to write about how I met Jerry.