Image by Engin Akyurt from Pixabay

Peace for Today

“Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” – Melody Beattie (attributed to various sources)

Melody Beattie, born in 1948, is an American author known for her influential work in the self-help and recovery fields. Her bestselling book, “Codependent No More,” revolutionized the understanding of codependency. Beattie’s writing often explores themes of healing, self-discovery, and gratitude. Drawing from personal experiences, she has inspired countless individuals to overcome challenges and find empowerment. With numerous published works and a commitment to helping others navigate life’s complexities, Melody Beattie continues to be a beacon of hope and guidance for many.

Our Children

“Although they are with you, they do not belong to you” Gibran

Family

A few reasons to keep family.

Sharpen the Saw

Taking time for you!

Insanity

image by robinsonk26 from Pixabay       Solving problems   "We can't solve the same problems by using the same kind of thinking we used when we created them". …Albert Einstein A spin-off of the definition of insanity.  I can remember sitting in my office as the...

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Gratitude for the Daily Stoic

The Daily Stoic  A few years ago I was gifted the book “The daily Stoic" by Ryan Holiday and Stephen Hanselman. I read it with a friend daily and we texted our thoughts  without judgement.  The experience was priceless for both of us.  "Gratitude is not only the...

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Self Care

Self Care

Self-care has three parts – Physical, Mental and Spiritual – are you paying more attention to one than the other.

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