Marty Seligiman
Positive Emotions help us flourish
Positive emotions, in Dr. Martin Seligman’s perspective, encompass a range of feelings such as joy, gratitude, serenity, interest, hope, pride, amusement, inspiration, awe, and love. These emotions are crucial in enhancing an individual’s mental and emotional health. According to Seligman, fostering positive emotions is not just about feeling good temporarily; it is also linked to building resilience, improving coping mechanisms, and contributing to a more fulfilling and meaningful life.
Part of PERMA
Windy
Wisdom and Big Wind Day Share a common thread Pic by Katie of Pixabay
UnFamily
“The family we choose …”
Speeches
Fear of speaking can affect your health – Pixabay image by Tung7
Travel
An unplanned cruise.
Image by dominador from Pixabay
Consistency
Wisdom and Knowledge – photo by Ellen Kalish Ravenbeard Wildlife Center
Your life’s work
Envisioning Possibilities – Yout Career
“The greatest thing is, at any moment to be willing to give up who we are in order to become all that we can be.” Max De Pree
Image – Global Services in Education






