Marty Seligiman
Positive Emotions help us flourish
Positive emotions, in Dr. Martin Seligman’s perspective, encompass a range of feelings such as joy, gratitude, serenity, interest, hope, pride, amusement, inspiration, awe, and love. These emotions are crucial in enhancing an individual’s mental and emotional health. According to Seligman, fostering positive emotions is not just about feeling good temporarily; it is also linked to building resilience, improving coping mechanisms, and contributing to a more fulfilling and meaningful life.
Part of PERMA
From Fearful to Fearless:
Every confident speaker once shook in their shoes.
How to Answer “Tricky” Questions
When you stay calm, clarify with repetition, and bridge back to your core ideas, you guide the dialogue rather than chase it. The result? You come across as thoughtful, credible, and persuasive exactly the qualities clients and colleagues remember.
Travel
An unplanned cruise.
Image by dominador from Pixabay
Consistency
Wisdom and Knowledge – photo by Ellen Kalish Ravenbeard Wildlife Center
Your life’s work
Envisioning Possibilities – Yout Career
“The greatest thing is, at any moment to be willing to give up who we are in order to become all that we can be.” Max De Pree
Image – Global Services in Education
Thinking Community
There is a vitality a life force…
Promises
mage by Kenya Aguirre from Pixabay
Creativity
Four creativity tools. Picture by Geralt Pixabay