Marty Seligiman
Positive Emotions help us flourish
Positive emotions, in Dr. Martin Seligman’s perspective, encompass a range of feelings such as joy, gratitude, serenity, interest, hope, pride, amusement, inspiration, awe, and love. These emotions are crucial in enhancing an individual’s mental and emotional health. According to Seligman, fostering positive emotions is not just about feeling good temporarily; it is also linked to building resilience, improving coping mechanisms, and contributing to a more fulfilling and meaningful life.
Part of PERMA
I fell off the wagon
I fell off the wagon. What happened? A combination of things happened, the first day I forgot, got too busy the next, was interrupted by more important work and on and on. Yes, I know that one day at a time works. It is part of the 12 step programs but this is a...
Please Pass the Potatoes
Please pass the potatoes! As you might guess, business etiquette is one of my favorite topics. It might make or break an opportunity lurking in the mind of a guest. That opportunity may be the person sitting next to you at a picnic table in the home of a mutual...
Trust
I’m collecting a few quotations about trust for a workshop, I’m doing at the Hunterdon County Chamber of Commerce, in New Jersey. At a monthly leads networking, the frequent comment said is “we do business with people we know, like and trust” Here are a few...
He Stole My Roll!
He stole my roll! I was sitting at a fancy luncheon table with people, I thought were fancy people. You know the kind, full of confidence, appear to know their stuff, successful in their line of work, well dressed, hard working and great conversationalist. I was...
Spotlight Richard Biever
A huge thank you to Richard Biever. A musician, writer, director, producer, husband, father, friend and the Producing Artistic Director of FUSE Productions, State College, PA Why did I look for him and ultimately find him? As the soprano member of my singing...
Post Card Dilemma
April 5th Blog - Post Card Dilemma..??? I'm working on this dilemma! Postcard decisions: size, color, design, message, how many, and delivery options. Whew! Getting the message out is important and social media is not the only answer. I love direct mail and am a huge...