Marty Seligiman
Positive Emotions help us flourish
Positive emotions, in Dr. Martin Seligman’s perspective, encompass a range of feelings such as joy, gratitude, serenity, interest, hope, pride, amusement, inspiration, awe, and love. These emotions are crucial in enhancing an individual’s mental and emotional health. According to Seligman, fostering positive emotions is not just about feeling good temporarily; it is also linked to building resilience, improving coping mechanisms, and contributing to a more fulfilling and meaningful life.
Part of PERMA
Plan
Plan. If you plan 52 meetings a year. You may need a map. Knowing where you are going helps you choose a plan for getting there. If you plan to visit San Francisco from New York City, use the map, find the roads and plan the trip. The same is true if you plan to...
Retreat
Leadership Retreat We are business people creating a tribe. Is retreat the word we use to describe a day or two of planning? Definition of a "leaders" retreat 1a(1) : an act or process of withdrawing especially from what is difficult, dangerous, or...
Write the Agenda
Write the Agenda The Format, the Timing and the Memorable Message. Carol Walsh is a Mary Kay, executive director, and a former District Governor in Rotary. I watched her, she taught me about having an agenda as she facilitated meetings. Carol’s...
Asking for help
Asking is part of being a leader. Asking people to become a part of your idea or your dream is a big ask. You are asking them to engage. Engage in your idea, in your way of accomplishing the idea. Ask They will help. "If you are always trying to be normal, you will...
Ask
Ask - Ask for help Ask - Ask for clarification Ask - Ask for specificity Ask - Ask for directions Ask - Ask to make a friend
Pickles and Pitch
Pickles and Pitches Pickles I’ve been told help you curb your appetite, they are low in calories and are super delicious. Was I sold a “bill of goods”? They are all those things and are questionable regarding curb your appetite. I want more. What are the secret...