Marty Seligiman
Positive Emotions help us flourish
Positive emotions, in Dr. Martin Seligman’s perspective, encompass a range of feelings such as joy, gratitude, serenity, interest, hope, pride, amusement, inspiration, awe, and love. These emotions are crucial in enhancing an individual’s mental and emotional health. According to Seligman, fostering positive emotions is not just about feeling good temporarily; it is also linked to building resilience, improving coping mechanisms, and contributing to a more fulfilling and meaningful life.
Part of PERMA
The Red Pen
Why I am blogging? There are actually three reasons why I’m blogging but one goal. “Do one thing every day that scares you.” .... Eleanor Roosevelt Goal: write another book - a book of quotations. Reasons: Reason one is to find the quotations, I love. There are many...
Soul
A soul should always stand ajar, ready to welcome the ecstatic experience..... Emily Dickinson I love the thought of keeping my soul open. I’m not too much of a doer in the keeping my soul open, however. I’ve had opportunities to keep my soul open, which I thought I...
Listen
“There is a vitality, a life-force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be...
Together we have it all
Blog Challenge - My theme throughout this will be the quotations I love and what they mean to me. Our anniversary was June 29, 2016, I’ll use the quotation I added to our Facebook Post that day. “We may not have it all together, but together we have it all” Jerry took...
The Two wolves
The wolves The story that has stayed with me for over a week. Couldn’t resist sharing. It is about people but it is also about your business, you hobby, your family, your relationship, your career, your reputation and your prosperity. One evening, an elderly Cherokee...
“Come with Bells On”
“Come with bells on” – That came out of my mouth while speaking to a few workshop attendees. Where did that come from I wondered. Especially since, it arrived in my mind and out of my mouth without being summoned. A family saying I presumed. Bringing a few bells...