Marty Seligiman
Positive Emotions help us flourish
Positive emotions, in Dr. Martin Seligman’s perspective, encompass a range of feelings such as joy, gratitude, serenity, interest, hope, pride, amusement, inspiration, awe, and love. These emotions are crucial in enhancing an individual’s mental and emotional health. According to Seligman, fostering positive emotions is not just about feeling good temporarily; it is also linked to building resilience, improving coping mechanisms, and contributing to a more fulfilling and meaningful life.
Part of PERMA
Energy Management
You don’t need more hours—you need better fuel.
Resonance
Image created by Google AI. Influence isn’t volume—it’s the resonance In a world that often equates volume with impact, it's easy to fall into the trap of believing that the loudest voice wins. But true influence isn't about decibels; it's about resonance....
Surroundings
: Leadership doesn’t live in a vacuum—it’s affected by what surrounds you.
Ask
Make Bold Requests (Even If It Scares You)
Speak Vision
If all you communicate is “what to do,” people will leave.
Hustle
Hustle isn’t the same as progress.