Marty Seligiman
Positive Emotions help us flourish
Positive emotions, in Dr. Martin Seligman’s perspective, encompass a range of feelings such as joy, gratitude, serenity, interest, hope, pride, amusement, inspiration, awe, and love. These emotions are crucial in enhancing an individual’s mental and emotional health. According to Seligman, fostering positive emotions is not just about feeling good temporarily; it is also linked to building resilience, improving coping mechanisms, and contributing to a more fulfilling and meaningful life.
Part of PERMA
Mikey has a bright future
Mikey has a bright future Yes, he could be a parent's worse nightmare. "Hey Mikey! Grab that snake and carry it home. He'll be our new pet." "The ball got stuck in the rain gutter. Let's help Mikey climb up there to get it out." "Hey Mikey, take a sip of this stuff...
Eat That FROG
I’m in love with a big blue frog… And time management
Taking Responsibility
Taking responsibility for your actions
Self improvement
10 possible avenues for self improvement
Discipline
Self discipline equals freedom
Clarity of vision
Clarity of vision is one of the steps to success.