Marty Seligiman
Positive Emotions help us flourish
Positive emotions, in Dr. Martin Seligman’s perspective, encompass a range of feelings such as joy, gratitude, serenity, interest, hope, pride, amusement, inspiration, awe, and love. These emotions are crucial in enhancing an individual’s mental and emotional health. According to Seligman, fostering positive emotions is not just about feeling good temporarily; it is also linked to building resilience, improving coping mechanisms, and contributing to a more fulfilling and meaningful life.
Part of PERMA
AWE
Envisioning Possibilities AWE - AWE a book by dacher keltner "In Awe, Dacher Keltner presents a radical investigation and deeply personal inquiry into this elusive emotion. Revealing new research into how awe transforms our brains and bodies, alongside an...
Wealth
Envisioning Possibilities - Wealth I admire Robert Kiyosaki, he wrote the book "Rich Dad, Poor Dad' and educated me about money. Inspired, I purchased his game Cash Flow. - "Cashflow." It's a board game designed to teach players about...
Envision Possibilities
A dream, a vision or thoughtful consideration
Sea Turtle Triumph
Smart Goals and Sea Turtles
Death Row Bunny
Alex was saved but how?
The Grit Scale
pixabay moritz Measuring GRIT The Grit Scale . "Angela Duckworth created the Grit Scale so that she could study grit as a scientist. Why? Because you cannot study what you cannot measure. Here is a link to her scale – measure yourself ...