Bearing creates a mindset
Exercise – Your observations about you and your posture
Before you go into a room, take a deep breathe, throw your shoulders back and walk in. Look around at the people. Is anyone looking at you? Shhhh…don’t say a word to anyone other than a nod when someone recognizes you. Observe what is happening.
Ask yourself
Do you I like the out come? Yes No Do I like how I feel? Yes No Do I sense the stronger people in the room moving towards me?
Yes No Did I get a head nod from someone I don’t know?
Yes No
I am aware of other people who have bad posture?
Yes No I am aware of the people in the room who are not standing as straight as I am? Yes No
- What are your perceptions about the people who are standing with poor posture?
- What are their capabilities?
- What are your perceptions about the people who are standing with poor posture? What are their capabilities?
- Take a moment right now—sit up or stand tall. Notice how it makes you feel.
- How does your posture affect your mindset and confidence?
- Let me know in the comments!
Branding
Branding isn’t built in a studio—it’s built in the moments between meetings, at networking events, and even while waiting for your latte.
From Drawings to Dialogue
Designers aren’t just visual thinkers—we’re translators of imagination.
When you can turn drawings into dialogue, every presentation becomes a partnership.
How Humor Can Lighten the Room
A smile can make your design pitch twice as memorable. Humor, when done right, isn’t about being a comedian it’s about being human. A little laughter reminds everyone that design is supposed to bring joy, not stress. So the next time you walk into a presentation, bring your sense of humor along with your fabric swatches. You’ll leave behind not only a beautiful concept but also a positive impression.
Active Listening
The most influential people aren’t the ones who talk the most. They’re the ones who listen best
Clarity Beats Confidence
People don’t need you to have all the answers—they need you to be clear.
Pivot with Purpose
Where in your work or life are you clinging to an outdated strategy? What might need a pivot?
The Power of Micro Actions
Image by Ai The Power of Micro Actions Big goals can feel overwhelming, but lasting success is built one small step at a time. Micro actions—tiny, intentional steps—have the power to create massive momentum. Whether it's sending one email, making a...
Habits and rituals
You don’t need a title to lead – you need alignment
How to Lead in a Failing World (Without Losing Yourself)
What’s one value you won’t compromise, no matter what’s happening around you?
I never think about my posture and I’m sure that is why my back hurts a lot of the time but after reading your post I’m been trying to stand up straighter and look people in the eye when walking into a room. Thank you for sharing.
Since I am tall, my parents were very insistent about me standing up straight. They sent me to modeling school, dance, everything to keep me standing tall!
Their rationale was that I was still going to be tall even if I slumped, just then people would think that I was embarrassed or ashamed and trying to hide if i slumped.
Great reminder!
I find that my posture differs depending on who I am with. Usually,I stand up tall, but in a crowd of people I feel as if I need to bend a bit. Protect myself maybe? I’ll be more conscious about what you have written.
Usually, I find myself standing straight and tall. However, when I am with people I don’t know, I tend to bend a bit. Make myself small. Protection maybe? I’ll be more aware in the future.