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You’re not born resilient—you become resilient.

Resilience is a set of habits—reflection, boundaries, self-compassion, and bounce-back strategies. You build it through repetition, not resolve.

List three things that restore your energy—and schedule one for today.

Resilience isn’t recovery after burnout; it’s what prevents it.

#Blogboost #AdvantaStrategies #Blogspot #EnvisioningPossibilities

#PersonalGrowth #Resiliance, #BlogChallenge

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