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You’re not born resilient—you become resilient.
Resilience is a set of habits—reflection, boundaries, self-compassion, and bounce-back strategies. You build it through repetition, not resolve.
List three things that restore your energy—and schedule one for today.
Resilience isn’t recovery after burnout; it’s what prevents it.
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Branding
Branding isn’t built in a studio—it’s built in the moments between meetings, at networking events, and even while waiting for your latte.
From Drawings to Dialogue
Designers aren’t just visual thinkers—we’re translators of imagination.
When you can turn drawings into dialogue, every presentation becomes a partnership.
How Humor Can Lighten the Room
A smile can make your design pitch twice as memorable. Humor, when done right, isn’t about being a comedian it’s about being human. A little laughter reminds everyone that design is supposed to bring joy, not stress. So the next time you walk into a presentation, bring your sense of humor along with your fabric swatches. You’ll leave behind not only a beautiful concept but also a positive impression.
Discipline
Self discipline equals freedom
Clarity of vision
Clarity of vision is one of the steps to success.
Goals
Brian Tracy’s discussion about goals
Positive Emotions
Positive emotions help us flourish
PERMA
Positive Psychology
Sleep
Sleep A good night's sleep. The recommendations come from research conducted by Dr. Marty Seligman at the University of Pennsylvania. Simple solution Write a minimum of three things you were grateful for during the day. Those things can be people who gave you...
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Advanta Strategies, LLC
814-360-1950
linda@advantastrategies.com
Very true. Thanks for the reminder of what resilience is.
One thing that restores my energy is working on something in my craft room! Another great post!
Me two –