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You’re not born resilient—you become resilient.
Resilience is a set of habits—reflection, boundaries, self-compassion, and bounce-back strategies. You build it through repetition, not resolve.
List three things that restore your energy—and schedule one for today.
Resilience isn’t recovery after burnout; it’s what prevents it.
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Meetings
Meetings Make the meeting a SPAT meeting. Short Predictable Available Timely I think Dave Barry Sums it up well. " If you had to identify, in one word, the reason why the human race has not achieved, and never will achieve, its full potential, that word would be...
Celebrate
Celebrate It is an important component of being a leader. It took me more years to learn about celebration than I would like to admit. As a company, I gave out a bonus as the end of the year. Yeah!! But so what? It was a complicated matrix - it took days to figure...
Quote #1
Quote I’m writing/authoring a book using quotes. Initially I started with the all the motivational quotes I could find. Then I looked at a book my daughter gave me with women’s quotes. We, us women, are different in how we process and how we quote. Early 1700's we...
Plan
Plan. If you plan 52 meetings a year. You may need a map. Knowing where you are going helps you choose a plan for getting there. If you plan to visit San Francisco from New York City, use the map, find the roads and plan the trip. The same is true if you plan to...
Retreat
Leadership Retreat We are business people creating a tribe. Is retreat the word we use to describe a day or two of planning? Definition of a "leaders" retreat 1a(1) : an act or process of withdrawing especially from what is difficult, dangerous, or...
Write the Agenda
Write the Agenda The Format, the Timing and the Memorable Message. Carol Walsh is a Mary Kay, executive director, and a former District Governor in Rotary. I watched her, she taught me about having an agenda as she facilitated meetings. Carol’s...
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Advanta Strategies, LLC
814-360-1950
linda@advantastrategies.com
Very true. Thanks for the reminder of what resilience is.
One thing that restores my energy is working on something in my craft room! Another great post!
Me two –