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You’re not born resilient—you become resilient.
Resilience is a set of habits—reflection, boundaries, self-compassion, and bounce-back strategies. You build it through repetition, not resolve.
List three things that restore your energy—and schedule one for today.
Resilience isn’t recovery after burnout; it’s what prevents it.
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How to be remembered
How to be remembered You’ve been invited to a professional dinner with other professionals. What do you talk about? What, who, where, when or how is the conversation going to center around? You have a million questions but you are stuck on “What am I going to say?”...
I fell off the wagon
I fell off the wagon. What happened? A combination of things happened, the first day I forgot, got too busy the next, was interrupted by more important work and on and on. Yes, I know that one day at a time works. It is part of the 12 step programs but this is a...
Please Pass the Potatoes
Please pass the potatoes! As you might guess, business etiquette is one of my favorite topics. It might make or break an opportunity lurking in the mind of a guest. That opportunity may be the person sitting next to you at a picnic table in the home of a mutual...
Trust
I’m collecting a few quotations about trust for a workshop, I’m doing at the Hunterdon County Chamber of Commerce, in New Jersey. At a monthly leads networking, the frequent comment said is “we do business with people we know, like and trust” Here are a few...
He Stole My Roll!
He stole my roll! I was sitting at a fancy luncheon table with people, I thought were fancy people. You know the kind, full of confidence, appear to know their stuff, successful in their line of work, well dressed, hard working and great conversationalist. I was...
Spotlight Richard Biever
A huge thank you to Richard Biever. A musician, writer, director, producer, husband, father, friend and the Producing Artistic Director of FUSE Productions, State College, PA Why did I look for him and ultimately find him? As the soprano member of my singing...
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linda@advantastrategies.com
Very true. Thanks for the reminder of what resilience is.
One thing that restores my energy is working on something in my craft room! Another great post!
Me two –