Resilience

by | Apr 11, 2025 | Business | 3 comments

Image by AI

You’re not born resilient—you become resilient.

    Resilience is a set of habits—reflection, boundaries, self-compassion, and bounce-back strategies. You build it through repetition, not resolve.

    List three things that restore your energy—and schedule one for today.

    Resilience isn’t recovery after burnout; it’s what prevents it.

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3 Comments

  1. Lily Leung on at

    Very true. Thanks for the reminder of what resilience is.

    Reply
  2. Angie V on at

    One thing that restores my energy is working on something in my craft room! Another great post!

    Reply

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