Sleep
A good night’s sleep.
The recommendations come from research conducted by Dr. Marty Seligman at the University of Pennsylvania.
Simple solution
Write a minimum of three things you were grateful for during the day.
Those things can be people who gave you suggestions or thanked you for something you did—someone who acknowledges your work. It can be finding something you lost. I found my sister’s earring in the garage, seems the cat relocated it.
Some days’ I’m grateful for my early am hot cup of tea or a good meditation I found on you tube.
Or the warmth of the covers on my bed.
Each sets my mind thinking positive thoughts for my brain as I sleep.
From Fearful to Fearless:
Every confident speaker once shook in their shoes.
How to Answer “Tricky” Questions
When you stay calm, clarify with repetition, and bridge back to your core ideas, you guide the dialogue rather than chase it. The result? You come across as thoughtful, credible, and persuasive exactly the qualities clients and colleagues remember.
Rotary – Vision 2025
Envisioning Possibilities Creativity Creativity involves generating new ideas, solutions, or original and valuable approaches. Ways to Enhance Creativity Engage in diverse experiences, such as traveling, learning new skills, or meeting new people. Visit...
Family
A few reasons to keep family.
Sharpen the Saw
Taking time for you!
Creativity Eco Printing
Using Rusty water. beautiful leaves we creatd
Creativity 105
New Creativity is NEW
Creativity 104
Do something new and different