Envisioning Possibilities
Health
Fear of giving a speech can affect your health.
Picture this: you’re standing in front of a sea of expectant faces, your palms sweating, knees knocking, and your mind going blank faster than a dropped call. Yes, it’s the dreaded speech-giving moment, where even the most eloquent among us can become a stumbling mess.
As a long-time toastmaster, I have found a few helpful hints to improve speaker health.
A grand opening line is a good start. The celebrated speaker, Patricia Fripp, suggests a few opening lines for your next business presentation.
The purpose of this meeting is to . . .
Thank you for the opportunity to . . .
You will remember at our last meeting . . .
Thank you for your support with . . .
We have an amazing opportunity to . . .
There will never be a more perfect time to . .
Congratulations . . .
Last but not least – I need to offer a plug for Toastmasters.
Sign on to Toastmasters.org and “find a club”. A few have remained online after COVID-19. Even though you don’t get that in-person experience, you will get a speaking experience.
My personal experience in Toastmasters launched a new career for me in 2000. After being a school teacher, a presenter for my company, and a business owner required to give presentations to get the work, I didn’t know what I was missing. I could have been so much more. In addition, I’ve won speech contests and gained new clients.
If you would like to join me at Lehigh Valley Toastmasters for a new experience, we meet on the 2nd and 4th Wed. from 7-9. www.LVToastmasters.org .
Celebrate
Celebrate It is an important component of being a leader. It took me more years to learn about celebration than I would like to admit. As a company, I gave out a bonus as the end of the year. Yeah!! But so what? It was a complicated matrix - it took days to figure...
Quote #1
Quote I’m writing/authoring a book using quotes. Initially I started with the all the motivational quotes I could find. Then I looked at a book my daughter gave me with women’s quotes. We, us women, are different in how we process and how we quote. Early 1700's we...
Plan
Plan. If you plan 52 meetings a year. You may need a map. Knowing where you are going helps you choose a plan for getting there. If you plan to visit San Francisco from New York City, use the map, find the roads and plan the trip. The same is true if you plan to...
Retreat
Leadership Retreat We are business people creating a tribe. Is retreat the word we use to describe a day or two of planning? Definition of a "leaders" retreat 1a(1) : an act or process of withdrawing especially from what is difficult, dangerous, or...
Write the Agenda
Write the Agenda The Format, the Timing and the Memorable Message. Carol Walsh is a Mary Kay, executive director, and a former District Governor in Rotary. I watched her, she taught me about having an agenda as she facilitated meetings. Carol’s...
Asking for help
Asking is part of being a leader. Asking people to become a part of your idea or your dream is a big ask. You are asking them to engage. Engage in your idea, in your way of accomplishing the idea. Ask They will help. "If you are always trying to be normal, you will...