Envisioning Possibilities
Health
Fear of giving a speech can affect your health.
Picture this: you’re standing in front of a sea of expectant faces, your palms sweating, knees knocking, and your mind going blank faster than a dropped call. Yes, it’s the dreaded speech-giving moment, where even the most eloquent among us can become a stumbling mess.
As a long-time toastmaster, I have found a few helpful hints to improve speaker health.
A grand opening line is a good start. The celebrated speaker, Patricia Fripp, suggests a few opening lines for your next business presentation.
The purpose of this meeting is to . . .
Thank you for the opportunity to . . .
You will remember at our last meeting . . .
Thank you for your support with . . .
We have an amazing opportunity to . . .
There will never be a more perfect time to . .
Congratulations . . .
Last but not least – I need to offer a plug for Toastmasters.
Sign on to Toastmasters.org and “find a club”. A few have remained online after COVID-19. Even though you don’t get that in-person experience, you will get a speaking experience.
My personal experience in Toastmasters launched a new career for me in 2000. After being a school teacher, a presenter for my company, and a business owner required to give presentations to get the work, I didn’t know what I was missing. I could have been so much more. In addition, I’ve won speech contests and gained new clients.
If you would like to join me at Lehigh Valley Toastmasters for a new experience, we meet on the 2nd and 4th Wed. from 7-9. www.LVToastmasters.org .
Affirmations
"Affirmations are one of the simplest and most powerful things we can do to change the quality of our lives, and to create the things we want.” Mark Allen From time to time, I am reminded to say this affirmation. It is a gift from Tony Robbins to all of us, “God’s...
Do not duplicate
“Stop acting like you live twice.” Gary Vaynerchuk “Life is not a dress rehearsal!” How many times have we heard both of those quotes? Sometimes fear gets in the way. Sometimes we say to ourselves: ”Let’s just try it a little.” Yoda says “Do or do not, there is no TRY...
Perspective
He who hunts for flowers will finds flowers; and he who loves weeds will find weeds. ~Henry Ward Beecher It is all about perspective. From Sesame Street. “ Where you put your eyes, that’s about the size of it”
Foundation
"A successful man/woman is one who can lay a firm foundation with the bricks others have thrown at him." – ...... -David Brinkley During a recent conversation with people in business group, we spoke about being tossed under the bus, getting the slings and arrows...
Lazy Artist
“No masterpiece was ever created by a lazy artist." – Anonymous Lazy artist? I keep thinking, I’m a lazy artist because it takes me atleast ½ hour plus to “settle down”. Translated that means, the monkey chattering in my brain supplies “other stuff” to think about....
Choice
Every moment is a choice to begin again ….unknown. Sometimes we wallow in the moment, sometimes we stand back and not make a choice. It is much easier to stand back and not make a choice or not make a change. By not choosing we wallow, we indulge ourselves in the way...